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Holistic Health Coach (n.) - a mentor and wellness expert who provides their knowledge of the mind, body, and spirit to help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, and physical goals and needs.

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Why choose Dr. Krystal as your holistic health coach?

 
 

Dr. Krystal Kinnunen brings a wealth of knowledge and experience in integrative wellness, combining traditional Chinese Medicine principles with modern holistic approaches. She is certified through the National Certification Commission For Acupuncture and Oriental Medicine (NCCAOM) in Acupuncture, Chinese Herbal Medicine, and Traditional Oriental Medicine. In addition to being a licensed acupuncturist, Krystal is a trained midwife’s assistant, herbalist, reiki master, and prenatal yoga instructor. She is passionate about living a holistic and balanced life, which reflects both in her work and her personal life.

In addition to coaching physical and emotional wellness, Dr. Krystal expertly guides individuals to unlocking spiritual health and abundance. She has devoted the last 20+ years of her life to being a seeker of spirituality and inner personal growth. She has extensively studied nature rituals and medicine ceremonies, studying at the Center for Sacred Studies where she was trained in cross-cultural spiritual practice as a Minister of Walking Prayer, as well as being certified as a Kundalini Yoga & Meditation Instructor. She has offered many successful spiritual mentorships over the years.

Whether you're seeking support with nutrition, stress management, lifestyle changes, or overall well-being, Dr. Krystal is here to guide and empower you on your wellness and spiritual journey.

What To expect From
holistic Health coaching

 
 

Here's what you can expect from Holistic Health Coaching with Dr. Krystal:

  • Personalized Wellness Plan: Dr. Krystal will work closely with you to understand your unique health goals, challenges, and aspirations. Together, you'll create a personalized wellness plan encompassing nutrition, exercise, stress management, and holistic practices tailored to your needs.

  • Empowerment and Education: Gain valuable insights into holistic health principles, empowering you to make informed choices for your well-being. Dr. Krystal will provide education, resources, and support to help you cultivate a healthier lifestyle and mindset.

  • Accountability and Support: Stay motivated and accountable with ongoing support from Dr. Krystal. Whether you're navigating dietary changes, implementing self-care practices, or addressing specific health concerns, she'll be there every step of the way to cheer you on and offer guidance.

  • Mind-Body Alignment: Holistic Health Coaching with Dr. Krystal emphasizes the importance of mind-body alignment. You'll explore techniques for enhancing mental clarity, emotional balance, and spiritual well-being, fostering holistic harmony in your life.

  • Virtual Convenience: Sessions conducted over Zoom allow you to enjoy the benefits of Holistic Health Coaching from the comfort of your home or office. Flexible scheduling makes it easy to prioritize your wellness without added stress.