Kundalini Yoga, as taught by Yogi Bhajan, is a powerful, transformative and concentrated yoga of breath, mantra and movement. We follow a series of yoga postures, which may include chanting, dancing, and meditating. It’s full of joy and adventure. The Kundalini energy is the energy of the soul and when it awakens, it rises up the spine which elevates a person to their true identity. This creates feelings of gratitude, joy, and divine love.
This class weaves together the alchemy of Kundalini Yoga (breath, mantra, and movement) with Shamanic sacred practices.
We will enter the internal sanctuary by creating a sacred circle where deep healing work and magic can occur. This class will include breath work, yoga kriya, meditation, journeying, and a deep savasana with a gong bath at the end. It is for those who are being called to deep work and are seeking rapid transformation for our chaotic changing times.
The intention of this class is to help you remember who you truly are- and develop tools to navigate these times, so that you can step up, serve and share your unique gifts with the world. We are the medicine.
Every Thursday 4-5:30 PM at West Asheville Yoga Studio
Asheville offerings also include Kundalini Yoga and meditation, with group acupuncture, and Gong Sound Healing. View the calendar here.
I’m also available for private soul activation sessions. Contact me for more information.